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Easy Keto Tuna Salad

Easy Keto Tuna Salad

A deli-style tuna salad — 10 active minutes plus a 30-minute chill — that's creamy and satisfying. It features a smoky spice blend and a clever trick to mimic sweet relish without the carbs.
Prep Time 10 minutes
Resting Time 30 minutes
Total Time 40 minutes
Course Lunch, Salad
Cuisine American
Servings 4 servings

Ingredients
  

  • 10 oz solid white albacore tuna two cans, packed in water, thoroughly drained
  • 4 large eggs hard-boiled
  • 3/4 cup dill pickles diced very small, about 4 spears
  • 1/4 cup red onion diced thinly
  • 1/4 tsp celery seed
  • 1/4 tsp garlic powder
  • 1/2 tsp black pepper freshly cracked
  • 1/4 tsp smoked paprika
  • 1 tsp granular sweetener keto-friendly
  • 1/2 tsp natural ancient sea salt adjust to taste
  • 1/4 cup mayonnaise adjust for desired creaminess

Instructions
 

  • Prep your mix-ins: Dice the dill pickles and red onion into small, uniform pieces to ensure crunch in every bite.
  • Prep the eggs: Peel cooled hard-boiled eggs and dice into bite-sized chunks. Add to a large mixing bowl.
  • Add the tuna: Drain tuna completely and press with a paper towel to remove excess moisture. Add to the bowl and gently flake with a fork, keeping it chunky.
  • Add spices and mix-ins: Sprinkle in celery seed, garlic powder, black pepper, smoked paprika, sweetener, red onion, pickles, and salt.
  • Bring it all together: Fold in the mayonnaise gently until coated. Adjust mayo and salt to your preference.
  • Let it rest: Refrigerate for at least 30 minutes before serving to let the flavors meld.

Notes

Pro Tip: Using solid white albacore prevents a mushy texture. For best results, use glass storage containers to prevent odors and eat within 3-4 days. Do not freeze.
Keyword keto, low-carb, Meal Prep, Tuna Salad