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Everyday Low Carb Bread
A soft, grain-free loaf with a perfect texture that mimics whole-wheat bread. Great for sandwiches, toast, or rolls.
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Prep Time
20
minutes
mins
Cook Time
45
minutes
mins
Total Time
1
hour
hr
5
minutes
mins
Course
Bread
Cuisine
keto
Servings
12
slices
Calories
107
kcal
Ingredients
1
cup
quark
or Greek yogurt
3
eggs
room temperature
1
cup
almond flour
or ground almonds
2
tbsp
coconut flour
3
tbsp
psyllium husks
use 1.5 tbsp if using powder
3
tbsp
chia seeds
0.5
tbsp
baking powder
0.5
tsp
salt
2
tbsp
sunflower seeds
optional
Instructions
Line a small 450ml loaf tin with parchment paper.
In a large bowl, use an electric mixer to blend the eggs and quark until smooth.
Add the almond flour, coconut flour, baking powder, and salt. Mix until fully combined.
Fold in the chia seeds and psyllium husks. Add the sunflower seeds if using.
Fill the dough into the loaf tin and let it rest for 15 minutes. Sprinkle remaining sunflower seeds on top.
Preheat the oven to 170°C (340°F). Bake for 45 minutes or until a knife inserted into the center comes out clean.
Notes
Let the bread cool completely on a wire rack before slicing, as it firms up while cooling.
Keyword
Gluten-Free, low-carb