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Fluffy Low Calorie Protein Pancakes

Fluffy Low Calorie Protein Pancakes

A quick, flourless breakfast packed with protein to keep you energized all morning long. Light, airy, and simple to make!
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Breakfast
Servings 1 serving
Calories 241 kcal

Ingredients
  

  • 8 Egg Whites
  • 2 scoops Vanilla Protein Powder
  • 1 Banana mashed
  • 1/4 cup Blueberries fresh or frozen
  • Dairy Free or Regular Milk as needed

Instructions
 

  • In a large bowl, whisk together the egg whites and vanilla protein powder until smooth and frothy.
  • Stir in the mashed banana. If the batter is too thick, add a small splash of milk until it drips smoothly from a spoon.
  • Gently fold in the blueberries.
  • Heat a non-stick skillet or griddle over low-medium heat and lightly spray with cooking spray.
  • Pour half of the batter onto the skillet to form one large pancake. Repeat for the second pancake.
  • Cook for 4-5 minutes until bubbles form and edges are set, then flip and cook for another 2-3 minutes until golden brown.

Notes

Use a protein powder you enjoy drinking on its own, as it defines the flavor. Do not over-mix the batter once the berries are added.
Keyword Low Calorie, Protein Pancakes