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Healthy Pumpkin Pie

Healthy Pumpkin Pie

A lighter, creamy pumpkin pie that keeps all the classic spiced flavor while being lower in sugar and fat. Perfect for holiday gatherings.
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Course Desserts
Cuisine American
Servings 8 slices

Ingredients
  

  • 0.75 cup dark brown sugar packed
  • 1 large egg
  • 2 large egg whites
  • 12 oz evaporated skim milk 1 can
  • 0.25 tsp orange zest finely grated
  • 1 tsp vanilla extract
  • 1 tsp ground cinnamon
  • 1 tsp ground ginger
  • 0.25 tsp ground nutmeg
  • 0.25 tsp salt
  • 15 oz pumpkin puree 1 can, pure pumpkin
  • 1 frozen pie crust thawed to room temperature
  • 0.25 cup whipping cream for serving

Instructions
 

  • Move oven rack to the lowest position and preheat to 425°F.
  • Place thawed pie crust into a 9-inch glass pie dish and crimp the edges.
  • In a large bowl, whisk together the brown sugar, whole egg, and egg whites until smooth.
  • Stir in the evaporated skim milk, vanilla extract, orange zest, cinnamon, ginger, nutmeg, and salt.
  • Whisk in the pumpkin puree until the mixture is uniform and silky.
  • Pour filling into the pie crust and bake at 425°F for 10 minutes.
  • Reduce temperature to 350°F and bake for an additional 50 minutes until the center barely jiggles.
  • Cool completely on a wire rack for at least 2 hours before slicing.
  • Whip the cream until soft peaks form and serve a dollop on each slice.

Notes

Always use pure pumpkin puree, not pumpkin pie filling. Cover crust edges with foil if they brown too quickly.
Keyword Healthy, Pumpkin Pie