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Keto Beef Stroganoff: A Low-Carb Comfort Food Classic

Keto Beef Stroganoff

This creamy, comforting Keto Beef Stroganoff features tender beef in a rich, low-carb sauce with mushrooms and onions, perfect over cauliflower rice or zucchini noodles.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Dinner, Main Course
Cuisine keto, Russian-Inspired
Servings 4
Calories 420 kcal

Ingredients
  

  • 1 lb beef sirloin sliced thinly against the grain
  • 2 tbsp olive oil
  • 1 medium onion finely diced
  • 2 cloves garlic minced
  • 8 oz mushrooms sliced
  • 1 cup beef broth low-sodium preferred
  • 1 tbsp Worcestershire sauce
  • 1 tsp Dijon mustard
  • 1 cup heavy cream
  • Salt and pepper to taste
  • 1 tbsp fresh parsley chopped (for garnish)
  • 4 cups cauliflower rice or zucchini noodles for serving

Instructions
 

  • Prep ingredients: Slice the beef into thin strips, dice the onion, mince the garlic, and slice the mushrooms.
  • Sear beef: Heat olive oil in a large skillet over medium-high heat. Sear beef in batches until browned (3–4 minutes). Remove and set aside.
  • Sauté vegetables: In the same skillet, sauté onion until translucent (about 3 minutes). Add garlic and mushrooms and cook until mushrooms are browned and moisture has evaporated (about 5 minutes).
  • Make sauce: Stir in beef broth, Worcestershire sauce, and Dijon mustard. Scrape up browned bits. Simmer for 5 minutes to reduce.
  • Add cream: Reduce heat to low and slowly stir in heavy cream. Simmer until sauce thickens slightly.
  • Combine: Return beef and juices to the skillet. Simmer for 2–3 more minutes. Season with salt and pepper to taste.
  • Serve: Spoon over cauliflower rice or zucchini noodles. Garnish with chopped parsley and serve warm.

Notes

Don’t overcook the beef; it will finish cooking in the sauce.
For a dairy-free version, substitute heavy cream with full-fat coconut cream.
Ground beef works well as a budget-friendly alternative.
Use any low-carb veggie base you prefer—shirataki noodles or spaghetti squash also work!
Keyword keto beef stroganoff, low carb stroganoff
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