Keto Broccoli Cheese Soup
Ridiculously creamy keto broccoli cheese soup loaded with sharp cheddar and ready in just 25 minutes. Only 2 grams net carbs per serving - better than Panera!
Ingredients
- 1 tablespoon butter unsalted
- 1/2 large onion chopped (yellow or white)
- 2 cloves garlic minced
- 3 cups chicken broth low-sodium
- 1 1/2 cups heavy cream
- 4 cups broccoli fresh, finely chopped
- 1/2 teaspoon smoked paprika
- 1 teaspoon black pepper freshly ground
- 1/2 teaspoon salt adjust to taste
- 3 1/2 cups sharp cheddar cheese freshly shredded from block
Instructions
- Melt butter in a large, deep pot over medium heat. Add chopped onion and minced garlic. Stir for about 2 minutes until onion turns translucent and fragrant.
- Pour in the chicken broth and heavy cream. Add finely chopped broccoli, smoked paprika, black pepper, and salt. Stir well to combine.
- Turn up heat and bring the mixture to a rolling boil. Once boiling, immediately reduce heat to low.
- Let the soup simmer gently for 15-20 minutes, until broccoli is fork-tender but not mushy.
- Remove pot from heat. Add shredded cheddar cheese half a cup at a time, stirring constantly until each addition melts completely before adding more.
- Taste and adjust seasoning as needed. Serve hot and enjoy!
Notes
Storage: Store in airtight containers in the fridge for up to 1 week. Freezes beautifully for up to 3 months.
Reheating: Reheat gently over low-medium heat on stovetop, stirring frequently. Add a splash of broth if too thick. For microwave, use 30-second intervals and stir between each.
Texture Options: For smooth soup, use an immersion blender after adding cheese. For thicker soup, add 1/2 tsp xanthan gum or 1-2 tbsp arrowroot powder during simmering.
Variations: Add shredded rotisserie chicken, crispy bacon bits, or cooked crumbled sausage for extra protein. Try mixing cheese varieties like Gruyere or smoked Gouda for different flavors.
Important: Always use freshly shredded cheese from a block (not pre-shredded) for smooth melting. Remove pot from heat before adding cheese to prevent graininess.