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Keto Granola

Crunchy low-carb granola with nuts, seeds, and sugar-free chocolate chips. Perfect keto breakfast with only 4-5 net carbs per serving.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Breakfast
Cuisine American
Servings 8
Calories 285 kcal

Ingredients
  

  • 1 cup raw whole almonds
  • 1 cup chopped pecans roughly chopped, not too fine
  • ½ cup chopped walnuts fresh walnuts taste best
  • ¼ cup chia seeds black or white both work
  • ¼ cup pumpkin seeds raw, unsalted preferred
  • ¼ cup shelled sunflower seeds raw variety
  • ¼ cup low carb brown sugar substitute erythritol or monk fruit blend
  • 1 teaspoon cinnamon ground cinnamon for even distribution
  • 2 tablespoons sugar free honey liquid sweetener works best
  • 1 teaspoon vanilla extract pure vanilla recommended
  • 2 tablespoons melted coconut oil liquid at room temperature
  • ¼ cup Lily's baking chips sugar-free chocolate chips

Instructions
 

  • Preheat your oven to 350°F (175°C). Line a large baking sheet with parchment paper or silicone baking mat.
  • In a large mixing bowl, add the raw whole almonds and chopped pecans. These form the foundation of your granola.
  • Add chopped walnuts, chia seeds, pumpkin seeds, and sunflower seeds to the bowl. Sprinkle in the low carb brown sugar substitute and cinnamon. Toss everything together until evenly distributed.
  • In a separate small bowl, whisk together sugar-free honey, vanilla extract, and melted coconut oil.
  • Pour the wet mixture over the nut and seed combination. Stir thoroughly until every piece is well-coated. The mixture should feel slightly sticky and hold together when pressed.
  • Transfer the granola mixture to your prepared baking sheet. Spread it into an even layer, making sure it's not too thick. Bake for 30 minutes, stirring once halfway through.
  • Remove from oven and let cool completely to room temperature. Once cooled, break apart any large clumps and stir in the sugar-free chocolate chips.

Notes

Store in airtight container in refrigerator for up to 1 week
Can be frozen for up to 3 months
Keep oven temperature at exactly 350°F to prevent burning
Only stir once during baking for proper clustering
Add chocolate chips only after cooling to prevent melting
Recipe doubles or triples easily for meal prep
Net carbs: approximately 4-5g per serving
Can substitute nuts with different varieties while keeping total quantity the same
Keyword keto breakfast, keto granola
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