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Keto Tiramisu

This keto tiramisu delivers all the rich, creamy indulgence of the classic Italian dessert—without the carbs. Featuring almond flour sponge, mascarpone custard, and bold espresso flavors, it's a decadent treat for any low-carb lifestyle.
Prep Time 30 minutes
Chill Time 8 hours
Total Time 8 hours 30 minutes
Course Dessert
Cuisine Italian, keto
Servings 8
Calories 320 kcal

Ingredients
  

  • For the almond flour sponge cake:
  • ½ cup almond flour finely ground
  • 3 large eggs separated
  • ¼ tsp baking powder
  • Pinch of salt
  • tsp stevia extract powder
  • 2 tbsp powdered erythritol
  • ¼ tsp vanilla extract
  • ¼ tsp almond extract
  • ¼ tsp cream of tartar
  • For the mascarpone custard:
  • 6 large egg yolks
  • 8 oz mascarpone cheese softened
  • 1 ¾ cups heavy cream cold
  • 2 tbsp powdered erythritol
  • tsp stevia extract powder
  • ½ tsp vanilla extract optional
  • ¼ tsp coffee extract optional
  • For the coffee soak and assembly:
  • ¼ cup strong brewed coffee or espresso cooled
  • 1 –2 tbsp dark rum or brandy optional
  • Unsweetened cocoa powder for dusting

Instructions
 

  • To make the almond flour cake:
  • Preheat oven to 325°F (165°C). Line an 8x8-inch baking pan with parchment paper and lightly grease the sides.
  • Whisk almond flour, baking powder, and salt in a small bowl.
  • Separate the eggs. In a large bowl, beat egg whites with cream of tartar until soft peaks form. Gradually add 1 tbsp erythritol and beat to stiff peaks.
  • In another bowl, beat yolks with remaining erythritol, stevia, vanilla, and almond extract until thick and pale.
  • Gently fold yolk mixture into egg whites. Then carefully fold in the almond flour mixture.
  • Spread batter in the prepared pan and bake 18–20 minutes until golden and springy. Cool completely and cut into 16 ladyfinger-sized strips.
  • To make the mascarpone custard:
  • In a heatproof bowl, whisk yolks, erythritol, and stevia until pale.
  • Place over a pot of simmering water (double boiler) and cook for about 10 minutes, stirring constantly, until slightly thickened.
  • Remove from heat and beat in mascarpone until smooth.
  • In a separate bowl, whip cold heavy cream to stiff peaks. Gently fold whipped cream into the mascarpone custard with vanilla and coffee extracts (if using).
  • To assemble:
  • Mix brewed coffee and rum in a shallow dish. Lightly dust the bottom of an 8x4-inch loaf pan with cocoa powder.
  • Lightly dip each almond cake strip into the coffee mixture and layer in the pan.
  • Spread half the mascarpone custard over the first cake layer. Dust with cocoa powder.
  • Repeat with remaining dipped cake strips and custard. Finish with cocoa powder on top.
  • Cover and refrigerate for at least 8 hours (overnight preferred) before serving.

Notes

For a dairy-free version, substitute mascarpone with dairy-free cream cheese and use coconut cream instead of heavy cream.
Dessert can be frozen for up to 2 months. Wrap individual servings tightly before freezing.
For a flavor twist, add orange zest to the custard or cocoa powder to the cake for a chocolate base.
Use powdered sweeteners only to ensure a smooth, lump-free texture.
Each serving contains approximately 4–6g net carbs depending on specific ingredients used.
Keyword Keto tiramisu, low carb tiramisu